Hi, I'm Dr. Evelyn Thompson-Hilbert
After decades of healing from childhood trauma, I learned how powerful it is to claim your life! My journey took me around the world to sacred sites in Egypt, Peru, Kenya, Japan, and Thailand. I studied metaphysics, esoterics, and ancient Egyptian mysteries.
I earned a doctorate combining public policy, mindfulness, trauma-informed practices, and the workplace. This journey fuels my passion for helping those who struggle in silence, especially in their work lives, find healing and strength.
I created the "Stop, Drop, & Breathe" coaching sessions, train-the-trainer curricula, and retreats. People strengthen organizations and help create a more compassionate world when they heal.


Our mission
Empowering organizations through wellness and mindful trauma-informed practices for a thriving workplace culture. Employee well-being correlates directly to performance, productivity, retention, and profits.
Our vision
We want to live in a world where people feel safe, happy, valued, and fulfilled at work.
Talk to Me ...
Our strength lies in collaboration, innovation, and intuition.
Retreats - COMING SOON
Stop, Drop & Breathe
FREE 15-Minute
Consultation
Stop, Drop & Breathe
30-Minute
Coaching Session
Stop, Drop & Breathe
Retreats
Stop, Drop & Breathe
1-Hour
Coaching Session
Stop, Drop & Breathe
Empowering organizations through mindfulness and trauma-informed practices.
Email us:
ARE YOU READY TO Thrive?
© 2025. All rights reserved.