Mindful Alliances, LLC

Stop, Drop & Breathe

In today's fast-paced world, the impacts of burnout, trauma, and isolation are more prevalent than ever, often exacerbated by failed systems that neglect the needs of individuals, organizations, and communities.

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Transform Your Workplace with Mindfulness

Empowering organizations through wellness and mindful trauma-informed practices for a thriving workplace culture.

Rated 5 stars by clients.

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★★★★★

Empowering Workplace Wellness

At Mindful Alliances, we ignite workplace wellness through mindfulness, trauma-informed practices, and expert organizational consulting to create healthier work environments.

MacBook Pro on brown wooden table inside room
MacBook Pro on brown wooden table inside room
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Our Mission

We are dedicated to transforming workplaces by integrating mindfulness and trauma-informed strategies, enhancing employee well-being and organizational effectiveness.

people sitting on grass field during daytime
people sitting on grass field during daytime

Workplace Wellness Services

Transform your organization with mindfulness and trauma-informed practices for a healthier workplace environment.

Mindfulness Training

With over 20 years of experience in metaphysics and mindfulness, we enhance employee well-being through tailored mindfulness programs that facilitate resilience and reduce stress. All programs are rooted in mindful approaches.

Trauma-Informed Practices

Does your staff feel supported? Expert guidance to explore, assess, and implement trauma-informed practices that promote a safe, supportive, and inclusive workplace culture—evidence-based data to increase retention, productivity, and profits.

Customized assessments, focus groups, and employee-informed recommendations are used to sustain mindful trauma-informed practices. Organizational change begins with awareness.

Consulting
shallow focus photography of woman facing door
shallow focus photography of woman facing door
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
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Get in Touch

Connect with us to enhance workplace wellness and mindfulness practices.

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Mindful Alliances transformed our workplace culture, enhancing employee well-being and productivity through mindfulness practices.

Sarah J.

A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

The trauma-informed approach helped our team heal and thrive, creating a supportive and resilient environment.

Mark T.

A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
★★★★★
★★★★★
Stop, Drop & Breathe

Empowering organizations through mindfulness and trauma-informed practices.

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ARE YOU READY TO Thrive?

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Info@MindfulAlliances.com